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Healthy Weight Loss | San Diego Core Fitness

Personalized Online Coaching

We emphasize healthy eating for appropriate weight loss, combined with personalized high calorie workouts, custom aerobic schedule and engaged coaches; we will help you achieve goals you can maintain.
Your Exercise Plan
Your Exercise Plan

Each week we deliver you a new workout + a 15 minute virtual check in during which your coach asses form, determines intensity, and goal sets for the next 7 days.

Your Aerobic Schedule
Your Aerobic Schedule

Along with weekly workouts, we will set an aerobic schedule that fits into your lifestyle and keeps you on track to reach your goals.

Your Meal Plan
Your Meal Plan

You select your preferred meal plan, we will evaluate the plan and assess its compatibility with your goals & email you suggestions, instructions, and adjustments.

Your Coaches
Your Coaches

Through email & Virtual Appointments, Rachel & Justin will coach, motivate, and guide you through plateaus & challenges to success.

Our Healthy Weight Loss Process

FOLLOW THESE SIMPLE STEPS TO SUCCESS
01

Design

We gather info on you, your lifestyle, diet & schedule to design the best plan for you.

02

Develop

We implement our plan but stick to weekly check-ins and assessments to develop your fit plan into a long term habit.

03

Achieve

Track changes in exercise intensity, body composition, strength, overall health & fitness to show progress to goals.

Get Moving
Eat Right
Be Consistent
Be Happy w/ Yourself

See what our amazing clients are saying about San Diego Core Fitness.

It doesn’t matter if you are a sports superstar or extremely out of shape, you will fit right in and sweat it out with the rest of us.

Vanessa N.
Facebook Post

I absolutely love everything about San Diego Core Fitness.  It’s completely affordable, I’m 23 and still able to pay the monthly fee, which is completely worth it if you are going regularly.

Erin W.
Yelp Review

Thank you for the killer workout! This is exactly what I was looking for!

Sarena T.
GroupOn Reveiw

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