We are beta testing a new fitness idea. We have created an online community forum to discuss everything fitness. Along with this forum are groups we call “fitcrews”. When you participate in the topics and public fitcrews you earn reputation points. Participants with the most reputation points will be invited to beta test our Private Fitcrew training program.  In this program the private fitcrew will get custom workouts that will be delivered online via interactive video but will be recorded for the fitcrew members to repeat. 

We want to see what you think of the concept and what you feel the value is. Our goal is to deliver personal training in a small group format at a fraction of the cost.


THE FITREP (Fitness Report)


The FITREP is a collection of articles written by Justin and Rachel to keep you up to date on industry trends, health info and longform articles on the services we offer and the philosophy behind them.

Top Three Diet Trends of 2021
Top Three Diet Trends of 2021

TOP 3 DIET TRENDS FOR 2020 With every New Year goals are set, diets are started and resolutions are made. We decided to review and list the top 3 diet/nutrition trends of 2020 and provide you insight into the trends we like and why we think they are effective. ...


Feel free to email us anytime at [email protected] if you have any questions or are interested in any of our programs.