by Justin | Jan 28, 2020 | FitRep, Uncategorized
TOP 3 DIET TRENDS FOR 2020 With every New Year goals are set, diets are started and resolutions are made. We decided to review and list the top 3 diet/nutrition trends of 2020 and provide you insight into the trends we like and why we think they are effective. ...
by Justin | Jan 20, 2020 | Fitness
Overview Every year seems to ring in with a new fad or trend that catches fire for a few months then fizzles out on the clearance shelf at your local bookstore. In this short article I will evaluate the top 5 trends for 2020 and give you the facts as to what will last...
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